{"id":4734,"date":"2016-12-15T09:18:34","date_gmt":"2016-12-15T08:18:34","guid":{"rendered":"http:\/\/preprod.howtospa.com\/en\/?page_id=4734"},"modified":"2024-01-08T19:24:24","modified_gmt":"2024-01-08T18:24:24","slug":"unwind-and-refocus-detox-at-work","status":"publish","type":"page","link":"https:\/\/howtospa.com\/en\/unwind-and-refocus-detox-at-work\/","title":{"rendered":"UNWIND AND REFOCUS AT WORK"},"content":{"rendered":"

[vc_row background_color=”#f0f1f1″ padding_top=”70″ padding_bottom=”50″][vc_column width=”1\/3″][vc_single_image image=”28370″ img_size=”full” style=”vc_box_shadow_border_circle_2″][\/vc_column][vc_column width=”2\/3″][vc_custom_heading text=”UNWIND AND REFOCUS AT WORK” font_container=”tag:h1|font_size:28px|text_align:left|color:%23000000|line_height:25px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][vc_empty_space height=”10px”][vc_column_text]You are at work and you have about 15 minutes to spare for yourself.<\/p>\n

You can turn your safe place into a little spa with our tips and advice.<\/p>\n

These tutorials will help you enjoy a great relaxation moment with our step by step guide. You can skip some steps though, if you don\u2019t have enough time or room for example or simply because you don\u2019t feel comfortable doing them at the beginning. The aim here is to listen to your body and mind, at your own pace.<\/p>\n

We strongly recommend you to turn your phone off or set it to flight mode and avoid any disturbance while you\u2019re relaxing to make the most of it.[\/vc_column_text][vc_column_text]<\/p>\n

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Discover our other guides:\u00a0<\/span><\/strong>Unwind and refocus at work<\/b><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]You\u2019ve chosen the\u00a0DETOX<\/strong><\/b>\u00a0result.<\/b><\/span><\/p>\n

For a total relaxation, let us guide you\u2026<\/span><\/p>\n

Click on our<\/span> DETOX<\/strong><\/span>\u00a0guide below to access our training.<\/span><\/b><\/span><\/p>\n

[\/vc_column_text][vc_row_inner][vc_column_inner width=”1\/3″][vc_column_text]<\/p>\n

Explore our free leaflets and let
\nthe experts guide you.<\/strong><\/span><\/p>\n

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<\/div>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_column_text]<\/p>\n

Treat yourself to a professional session at home with our easy step by step video tutorials.<\/strong><\/span><\/p>\n

[\/vc_column_text][vc_single_image image=”25552″ img_size=”full” alignment=”center” onclick=”custom_link” link=”http:\/\/preprod.howtospa.com\/faites-votre-spa-a-la-maison-en-video\/”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_column_text]<\/p>\n

Want to purchase our recommended products ?
\nCheck our Eshop !<\/strong><\/span><\/p>\n

[\/vc_column_text][vc_single_image image=”28970″ img_size=”full” alignment=”center” onclick=”custom_link” link=”http:\/\/preprod.howtospa.com\/how-to-spa-eshop\/”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row background_color=”#f0f1f1″ padding_top=”70″ padding_bottom=”50″][vc_column width=”1\/3″][vc_single_image image=”28370″ img_size=”full” style=”vc_box_shadow_border_circle_2″][\/vc_column][vc_column width=”2\/3″][vc_custom_heading text=”UNWIND AND REFOCUS AT WORK” font_container=”tag:h1|font_size:28px|text_align:left|color:%23000000|line_height:25px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][vc_empty_space height=”10px”][vc_column_text]You are at work…<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ppp_document_settings_meta":"","footnotes":""},"class_list":["post-4734","page","type-page","status-publish"],"yoast_head":"\nUNWIND AND REFOCUS AT WORK - HowToSpa - How to create your relaxation<\/title>\n<meta name=\"description\" content=\"With Howtospa how to create your Spa detox atmosphere at work, tutorial auto-massage detox at work booklet or video.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtospa.com\/en\/unwind-and-refocus-detox-at-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UNWIND AND REFOCUS AT WORK - 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