{"id":5285,"date":"2017-11-22T15:28:29","date_gmt":"2017-11-22T14:28:29","guid":{"rendered":"https:\/\/howtospa.com\/en\/?page_id=5285"},"modified":"2024-01-04T22:24:27","modified_gmt":"2024-01-04T21:24:27","slug":"enjoy-a-spa-experience-from-home-in-video","status":"publish","type":"page","link":"https:\/\/howtospa.com\/en\/enjoy-a-spa-experience-from-home-in-video\/","title":{"rendered":"Enjoy a spa experience from home in video"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row background_color=&#8221;#f0f1f1&#8243; padding_top=&#8221;70&#8243; padding_bottom=&#8221;50&#8243;][vc_column][vc_column_text color=&#8221;#cfbc8e&#8221;]<\/p>\n<h3 style=\"text-align: center;\">ENJOY A SPA EXPERIENCE FROM HOME IN VIDEO<\/h3>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text pl=&#8221;50&#8243; pr=&#8221;50&#8243; pt=&#8221;50&#8243; pb=&#8221;50&#8243;]<\/p>\n<div style=\"text-align: center;\">\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/7MXwq5ZTuFo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\">Our tutorials are here to help you unwind, following the spa ritual. Therefore, you will find <strong>FOUR KEY STEPS<\/strong>: the preparation, the face self massage, the body self massage and the relaxation after your massages. As in a spa session, our tutorials bring you all the <strong>benefits<\/strong> of the ritual:<\/p>\n<p>&#8211; During the preparation, to body scrub <strong>relax <\/strong>, but it also <strong>removes the dead skin<\/strong> and <strong>prepare your skin to receive the self massage<\/strong>. Another example is the hot\/cold effect which\u00a0<strong>boosts your blood circulation,<\/strong> and<strong> relieves heavy and tired legs<\/strong>.<\/p>\n<p>&#8211; The face self massage helps you <strong>unwind and ease your pain<\/strong> (sore eyes, headaches or stiff muscles). As a bonus, it <strong>reactivates<\/strong> your<strong> blood and lymphatic flow<\/strong> which gives your skin a <strong>nice healthy complexion<\/strong> again.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]- The body self massage <strong>relieves leg tension<\/strong> (foot, calves, thighs), <strong>arm tension <\/strong>(forearm and biceps), but also <strong>upper and lower back tension<\/strong>, plus <strong>neck tension<\/strong>. The <strong>draining<\/strong> effect <strong>boosts your blood circulation<\/strong> and <strong>loosens micro accumulated tensions.<\/strong><\/p>\n<p>&#8211; Finally, after the massages, to take time to breathe, read, or listen music <strong>appease the mind<\/strong>. Our sessions are holistic, as they the bod relaxy and the mind.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text color=&#8221;#cfbc8e&#8221;]<\/p>\n<h3 style=\"text-align: center;\">OUR VIDEOS<\/h3>\n<p>[\/vc_column_text][vc_column_text color=&#8221;#cfbc8e&#8221;]<\/p>\n<h4 style=\"text-align: center;\">BY UNIT<\/h4>\n<p>[\/vc_column_text][vc_separator color=&#8221;chino&#8221; border_width=&#8221;2&#8243; el_width=&#8221;10&#8243;][vc_column_text color=&#8221;#cfbc8e&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #808080;\">You can purchase one of our 3 video tutorial for 9.79\u20ac giving you unlimited access to it.<\/span><\/strong><\/p>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div class=\"gem-youtube gem-wrapbox gem-wrapbox-style-no-style rounded-corners gem-wrapbox-position-below\" style=\"width: 100%;\"><div class=\"gem-wrapbox-inner gem-ratio-style\" style=\"padding-top: 56.25%\"><iframe class=\"gem-wrapbox-element img-responsive\" width=\"100%\" height=\"300\" allowfullscreen=\"allowfullscreen\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\" src=\"\/\/www.youtube.com\/embed\/3hiiUW1oSis?rel=0&amp;wmode=opaque\"><\/iframe><\/div><\/div>[vc_raw_html]JTNDZGl2JTIwY2xhc3MlM0QlMjJ2Y19idG4zLWNvbnRhaW5lciUyMHZjX2J0bjMtY2VudGVyJTIyJTNFJTBBJTA5JTNDYSUyMGNsYXNzJTNEJTIydmNfZ2VuZXJhbCUyMHZjX2J0bjMlMjB2Y19idG4zLXNpemUtbWQlMjB2Y19idG4zLXNoYXBlLXJvdW5kZWQlMjB2Y19idG4zLXN0eWxlLW1vZGVybiUyMHZjX2J0bjMtY29sb3ItZ3JleSUyMiUyMGhyZWYlM0QlMjJodHRwcyUzQSUyRiUyRmhvd3Rvc3BhLmNvbSUyRmVuJTJGc2hvcCUyRnZpZGVvLXNwYS1hdC1ob21lLWNvY29vbmluZyUyRiUyMiUzRUJVWSUyMCUzQSUyMENPQ09PTklORyUzQyUyRmElM0UlMEElMEElM0MlMkZkaXYlM0U=[\/vc_raw_html][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div class=\"gem-youtube gem-wrapbox gem-wrapbox-style-no-style rounded-corners gem-wrapbox-position-below\" style=\"width: 100%;\"><div class=\"gem-wrapbox-inner gem-ratio-style\" style=\"padding-top: 56.25%\"><iframe class=\"gem-wrapbox-element img-responsive\" width=\"100%\" height=\"300\" allowfullscreen=\"allowfullscreen\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\" src=\"\/\/www.youtube.com\/embed\/5wMTgX5w4ec?rel=0&amp;wmode=opaque\"><\/iframe><\/div><\/div>[vc_raw_html]JTNDZGl2JTIwY2xhc3MlM0QlMjJ2Y19idG4zLWNvbnRhaW5lciUyMHZjX2J0bjMtY2VudGVyJTIyJTNFJTBBJTA5JTNDYSUyMGNsYXNzJTNEJTIydmNfZ2VuZXJhbCUyMHZjX2J0bjMlMjB2Y19idG4zLXNpemUtbWQlMjB2Y19idG4zLXNoYXBlLXJvdW5kZWQlMjB2Y19idG4zLXN0eWxlLW1vZGVybiUyMHZjX2J0bjMtY29sb3ItZ3JleSUyMiUyMGhyZWYlM0QlMjJodHRwcyUzQSUyRiUyRmhvd3Rvc3BhLmNvbSUyRmVuJTJGc2hvcCUyRnZpZGVvLXNwYS1hdC1ob21lLWVuZXJnaXppbmclMkYlMjIlM0VCVVklMjAlM0ElMjBFTkVSR0laSU5HJTNDJTJGYSUzRSUwQSUwQSUzQyUyRmRpdiUzRQ==[\/vc_raw_html][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div class=\"gem-youtube gem-wrapbox gem-wrapbox-style-no-style rounded-corners gem-wrapbox-position-below\" style=\"width: 100%;\"><div class=\"gem-wrapbox-inner gem-ratio-style\" style=\"padding-top: 56.25%\"><iframe class=\"gem-wrapbox-element img-responsive\" width=\"100%\" height=\"300\" allowfullscreen=\"allowfullscreen\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\" src=\"\/\/www.youtube.com\/embed\/9m85nqH2O7U?rel=0&amp;wmode=opaque\"><\/iframe><\/div><\/div>[vc_raw_html]JTNDZGl2JTIwY2xhc3MlM0QlMjJ2Y19idG4zLWNvbnRhaW5lciUyMHZjX2J0bjMtY2VudGVyJTIyJTNFJTBBJTA5JTNDYSUyMGNsYXNzJTNEJTIydmNfZ2VuZXJhbCUyMHZjX2J0bjMlMjB2Y19idG4zLXNpemUtbWQlMjB2Y19idG4zLXNoYXBlLXJvdW5kZWQlMjB2Y19idG4zLXN0eWxlLW1vZGVybiUyMHZjX2J0bjMtY29sb3ItZ3JleSUyMiUyMGhyZWYlM0QlMjJodHRwcyUzQSUyRiUyRmhvd3Rvc3BhLmNvbSUyRmVuJTJGc2hvcCUyRnZpZGVvLXNwYS1hdC1ob21lLWRldG94JTJGJTIyJTNFQlVZJTIwJTNBJTIwREVUT1glM0MlMkZhJTNFJTBBJTBBJTNDJTJGZGl2JTNFJTBB[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">BY PACK<\/h4>\n<p>[\/vc_column_text][vc_separator color=&#8221;chino&#8221; border_width=&#8221;2&#8243; el_width=&#8221;10&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808080;\"><strong>\u00a0You can also purchase all 3 videos at once for our special bundle price of 20\u20ac instead of 29.37\u20ac.<\/strong><\/span><\/p>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;24924&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][\/vc_row_inner][vc_raw_html]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[\/vc_raw_html][vc_separator color=&#8221;chino&#8221; border_width=&#8221;2&#8243; el_width=&#8221;70&#8243;][vc_column_text color=&#8221;#cfbc8e&#8221;]<\/p>\n<h4 style=\"text-align: center;\">GIFT TO OFFER<\/h4>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;5908&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][vc_column_text el_class=&#8221;makepage-left&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"vertical-align: inherit;\">Offer a <strong>GIFT<\/strong> worth <strong>9 \u20ac 79<\/strong> and choose from our &#8220;Spa at Home&#8221; range of videos.<\/span><\/p>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;makepage-left&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"vertical-align: inherit;\">Offer a <strong>GIFT<\/strong> worth <strong>20 \u20ac<\/strong> with our pack of 3 videos &#8220;Spa at Home&#8221;\u00a0 to relax whatever the need.<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator color=&#8221;chino&#8221; border_width=&#8221;2&#8243; el_width=&#8221;70&#8243;][vc_column_text]<strong>Since its inception, How To Spa&#8217;s ambition has been to remain ethical and engaged. Thus we decided to pay 1% of your purchase to &#8220;Doctor Of the World&#8221;, a very nice charity that offers access to emergency medical care and in the long term to those who are in the need, with very concrete projects around the world. To know more: <a href=\"https:\/\/doctorsoftheworld.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doctorsoftheworld.org\/<\/a><\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row background_color=&#8221;#f0f1f1&#8243; padding_top=&#8221;70&#8243; padding_bottom=&#8221;50&#8243;][vc_column][vc_column_text color=&#8221;#cfbc8e&#8221;] ENJOY A SPA EXPERIENCE FROM HOME IN VIDEO [\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text pl=&#8221;50&#8243; pr=&#8221;50&#8243; pt=&#8221;50&#8243; pb=&#8221;50&#8243;] [\/vc_column_text][\/vc_column_inner][vc_column_inner&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ppp_document_settings_meta":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Enjoy a spa experience from home in video - 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