{"id":4513,"date":"2016-12-07T14:46:28","date_gmt":"2016-12-07T13:46:28","guid":{"rendered":"https:\/\/howtospa.com\/fr\/?p=4513"},"modified":"2019-06-06T19:32:54","modified_gmt":"2019-06-06T17:32:54","slug":"a-meditation-app","status":"publish","type":"post","link":"https:\/\/howtospa.com\/en\/a-meditation-app\/","title":{"rendered":"A MEDITATION APP!"},"content":{"rendered":"
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With How To Spa, get the latest tips & deals!<\/span><\/p>\n

In addition to our relaxation guides, we are committed to bringing you regular advice and tips for your wellbeing; latest news from the relaxation world, tried and tested spa details, books, expert interviews\u2026follow us on Facebook and regularly check out our website to get the most up-to-date findings and tips.<\/span><\/p>\n

Dear readers, do you know a way to help you refocus and rebalance yourself in this hectic life we are experiencing?<\/span><\/p>\n

Meditation is the way!<\/strong><\/span><\/p>\n

Too often marginalized, meditation is a great way to help you be at peace, and it is very easy to practice whether you\u2019re beginner or confirmed. Do you feel like you never have enough time for meditation? How To Spa has a solution for you!<\/span><\/p>\n

The Mind app can be downloaded on the app store or play store (android). It helps you meditate wherever you are with 10 minute sessions.<\/span>
\nThe Mind app was created by My Little Paris, in collaboration with Fabrice Midal, founder of the Ecole Occidentale de M\u00e9ditation (eastern school of meditation) in France. The app was tried and tested by the How To Spa team and experts and approved, so go for it! Let the soft voice guide you\u2026<\/span><\/p>\n

More info on:<\/strong> http:\/\/www.mind-app.io\/<\/a>.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

With How To Spa, get the latest tips & deals! In addition to our relaxation guides, we are committed to…<\/p>\n","protected":false},"author":2,"featured_media":4484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_ppp_document_settings_meta":"","footnotes":""},"categories":[69,73,71],"tags":[],"yoast_head":"\nA MEDITATION APP! - HowToSpa - How to create your relaxation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtospa.com\/en\/a-meditation-app\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A MEDITATION APP! - HowToSpa - How to create your relaxation\" \/>\n<meta property=\"og:description\" content=\"With How To Spa, get the latest tips & deals! 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