{"id":4520,"date":"2016-12-07T15:06:14","date_gmt":"2016-12-07T14:06:14","guid":{"rendered":"http:\/\/preprod.howtospa.com\/fr\/?p=4520"},"modified":"2019-06-06T19:34:12","modified_gmt":"2019-06-06T17:34:12","slug":"the-bath-ritual-a-wellbeing-tip","status":"publish","type":"post","link":"https:\/\/howtospa.com\/en\/the-bath-ritual-a-wellbeing-tip\/","title":{"rendered":"THE BATH RITUAL: A WELLBEING TIP"},"content":{"rendered":"
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The very origin of the spa concept, water (sanitam per acquam) is the key element of a holistic relaxation ritual.<\/span><\/p>\n

This article will give you all the secrets of the bath ritual with the advice of our Spa expert, Fabienne Crocq.<\/span><\/p>\n

Remember: <\/strong>when you\u2019re in the water, your muscles relax easily which contributes to a great relaxation of both body and mind.<\/span><\/p>\n

\u2022 Run a warm bath, throw in some Dead Sea salts and a few drops of essential oils<\/span>
\n \u2022 Cover your hair with a towel.<\/span>
\n \u2022 Put on a purifying or moisturizing face mask avoiding the eye area. <\/span>
\n \u2022 Step into the warm bath.<\/span><\/p>\n

Take a deep breath and relax. Enjoy the warmth for about 30 minutes\u2026<\/strong><\/span><\/p>\n

\u2022 Then, leave the water and scrape off your mask with a warm and wet oshibori.<\/span><\/p>\n

\u2022 Apply your favorite moisturizer on, softly massaging your face<\/span><\/p>\n

Now, don\u2019t neglect the post-bath moment; to make the most of it, lie down on your bed (or a comfortable sofa), put your feet up (literally!) and relax for about 20 minutes.<\/span>
\nThat\u2019s the perfect bath ritual for you!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The very origin of the spa concept, water (sanitam per acquam) is the key element of a holistic relaxation ritual….<\/p>\n","protected":false},"author":2,"featured_media":4591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_ppp_document_settings_meta":"","footnotes":""},"categories":[73,70,71],"tags":[],"class_list":{"0":"post-4520","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tips-deals","8":"category-treatment","9":"category-well-living"},"menu_order":0,"_links":{"self":[{"href":"https:\/\/howtospa.com\/en\/wp-json\/wp\/v2\/posts\/4520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtospa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtospa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtospa.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/howtospa.com\/en\/wp-json\/wp\/v2\/comments?post=4520"}],"version-history":[{"count":4,"href":"https:\/\/howtospa.com\/en\/wp-json\/wp\/v2\/posts\/4520\/revisions"}],"predecessor-version":[{"id":4834,"href":"https:\/\/howtospa.com\/en\/wp-json\/wp\/v2\/posts\/4520\/revisions\/4834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/howtospa.com\/en\/wp-json\/wp\/v2\/media\/4591"}],"wp:attachment":[{"href":"https:\/\/howtospa.com\/en\/wp-json\/wp\/v2\/media?parent=4520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtospa.com\/en\/wp-json\/wp\/v2\/categories?post=4520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtospa.com\/en\/wp-json\/wp\/v2\/tags?post=4520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}