Mama Boost

As a mom who wears many hats, you juggle work, the kids, and the house…

And do you feel like you're on the brink of a breakdown? You can't take it anymore, and you know you can't go on like this?

The red flags are there:

Irritability
Fatigue
Sadness
Physical Pain

You've lost track of your limits and feel guilty for needing a break.

You know that you're not doing yourself or your family any favors by staying in this situation.

But you’ve never really dared to take care of yourself, for fear of missing out on moments with your children, for fear of not reaching that goal at work, for fear of not being everywhere, all the time.

The result? You can't fully enjoy your time with your family. More yelling, impatience, and guilt.

You don't have time
You're on a tight budget
You don't want a coach; you'd rather practice on your own

NOW IMAGINE

1 week to climb out of the abyss and finally regain your energy—without breaking the bank / Even if you have a thousand things to do / In just 10 minutes a day

You have the mental clarity to step back and assess crisis situations
You're kind enough to yourself that you no longer feel guilty
You'll regain the energy you need to fully enjoy time with your family
You'll become once again the woman and mother you aspire to be

You face life's challenges with more perspective and self-reflection
You realize that happiness isn't the goal, but the journey
You understand that your joy lies in the present moment and in gratitude
You want to pass on your values to your children in a more relaxed way

🌷 You need to gently plant the seed of the need to take care of yourself 🌷

You need to reconnect with YOURSELF, as a woman, so that you can then enjoy peaceful moments with your family. It’s by taking CARE OF YOURSELF that you’ll be able to take CARE OF OTHERS

👉 MAMA BOOST IS FOR YOU

* Discover one simple and effective practice each day

* As a mom myself, I'm offering you a realistic boost, with recommended days and times

* Not every recommended practice is mandatory—it’s up to you to choose and adapt them

I PLANT THE SEED

WHAT'S IN THIS GUIDE

🧘‍♀️ 7 TIPS for

Look up from the handlebars and pay attention to the beautiful things in life that surround you. Observe, soak it all in, and fill your heart with joy.
Get an energy boost with spa techniques that reveal your radiance and help you recharge at work
Name and release your emotions through movement. Are you feeling sad, angry, numb, or in need of tenderness? Embrace your emotions without judgment, then release them to rediscover joy and peace.
Enjoy genuine moments of quality relaxation to avoid mindless scrolling and binge-watching
Regain mental clarity and a connection to your true self
Treating yourself to a spa experience at home because you don't have time to go to one

Over 1 Week
Videos, Audio Files, and PDFs
5 to 15 minutes

✨ BONUS:

Quick Reference Guides to help you take your practice with you wherever you go
A mini-podcast to help you delve deeper into your self-reflection: “Finding the balance between self-care and caring for others, intuition and reason, spirituality and material things”
Promo code valid throughout the entire online store—treat yourself, because you've earned it
Early Bird pricing on the EVEIL programs if you want to take things further with personalized support. Available on April 27, 2025

LIMITED-TIME OFFER

to incorporate wellness habits
tailored to your schedule as a mom

32 €

instead of €47

(Actual value: 67 €)

MAMA BOOST

🧘‍♀️ MAMA BOOST IS FOR YOU IF

You’re a mom and you’re tired of juggling everything. You need to reconnect with yourself as a woman and finally regain your energy in a short amount of time. You need clarity and to ease your mental load.
This program will help you regain confidence and energy in a way that fits realistically into your schedule as a mom, fostering well-being through daily actions and thoughts.
You'll notice a real before-and-after difference, because you'll have trained your body and mind to practice self-care—quickly and without guilt