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Enjoy a spa experience from home in video


Our tutorials are here to help you unwind, following the spa ritual. Therefore, you will find FOUR KEY STEPS: the preparation, the face self massage, the body self massage and the relaxation after your massages. As in a spa session, our tutorials bring you all the benefits of the ritual:

– During the preparation, to body scrub relax , but it also removes the dead skin and prepare your skin to receive the self massage. Another example is the hot/cold effect which boosts your blood circulation, and relieves heavy and tired legs.

– The face self massage helps you unwind and ease your pain (sore eyes, headaches or stiff muscles). As a bonus, it reactivates your blood and lymphatic flow which gives your skin a nice healthy complexion again.

– The body self massage relieves leg tension (foot, calves, thighs), arm tension (forearm and biceps), but also upper and lower back tension, plus neck tension. The draining effect boosts your blood circulation and loosens micro accumulated tensions.

– Finally, after the massages, to take time to breathe, read, or listen music appease the mind. Our sessions are holistic, as they the bod relaxy and the mind.



You can purchase one of our 3 video tutorial for 9.79€ giving you unlimited access to it.


 You can also purchase all 3 videos at once for our special bundle price of 20€ instead of 29.37€.


Offer a GIFT worth 9 € 79 and choose from our “Spa at Home” range of videos.

Offer a GIFT worth 20 € with our pack of 3 videos “Spa at Home”  to relax whatever the need.

Since its inception, How To Spa’s ambition has been to remain ethical and engaged. Thus we decided to pay 1% of your purchase to “Doctor Of the World”, a very nice charity that offers access to emergency medical care and in the long term to those who are in the need, with very concrete projects around the world. To know more:

Tuto auto-massage Paris 1er | Kit bien-être Paris 2eme | Formation massages Paris 3eme | Guide relaxation Paris 4eme | Spa à la maison Paris 5eme | Conseils bien-être 6eme | Box relaxation Paris 7eme| Coffrets relaxation Paris 8eme | Kits auto-massages Paris 9eme | Apprendre l’auto-massage Paris 10em | Massages relaxation Paris 11eme | Tutoriels massages Paris 12eme | Auto-massages à la maison Paris 13eme | Massage travail Paris 14eme | Coffret zen Paris 15eme | Coffrets cadeaux bien-être Paris 16eme| S’auto-masser Paris 17eme | Box massage Paris 18eme | Kit massage & bien-être Paris 19eme | Coffret Spa détente Paris 20eme