[rev_slider alias=”home-english”]

A unique relaxation guide

Have you ever felt the urge for a break in your week or day to unwind and let go of your tensions? What if you had the power to do so, and the tools to allow you to break free from those tensions, whenever and wherever you are?

Created by relaxation specialists and spa professionals, How To Spa comes to the rescue with their unique relaxation guides with tailored advice and recommended items. Whether you are at home, at work or on your travels, slow down and let your body and spirit enjoy a stress free moment.

Check our tutorials, to read online or on video, with tips, self-massages / stretching, but also a recommendation of ethical products such as cosmetics, home care, ready-to-wear, teas & infuions, book and accessories.

Find the recommended products to relax and the printed tutorial within our kits, all set or to compose

Click HERE to discover our ALL SET KITS
for you or to offer

COMPOSE your RELAXATION KIT according to your NEEDS

Choose the type of result you want : Cocooning, Energy Boosting or Detox

& the place: Home, Travels/Hotel, At Work, Public Transports or Plane/Train

We will propose you the corresponding items

What is a Cocooning result ?

RESULT: Total relaxation. Unwind and let go of the body and mind, for a complete well being.

TYPE OF PRODUCTS : Home fragrances, candles, plaid, clothes, decoration, books and accessories to create a well-being atmosphere. Cosmetics with active ingredients such as lavender, white flowers, orange blossom, vanilla, açaï. Infusion and tea made from chamomile, verbena, plants with relaxing qualities.

TYPE OF SELF MASSAGES (face & body) : slow and profond movements, on areas in need of deep relief (around the eyes, forehead, cheekbones, jaws, temples, neck and upper back for the face. Feet, calves thighs and arms for the body).

What is an Energy Boost result ?

RESULT: Energy boost to a carry on your day with a refreshed mind. Total rejuvenation.

TYPE OF PRODUCTS : Home fragrances, candles, plaid, clothes, decoration, books and accessories to create a well-being atmosphere. Cosmetics with active ingredients such as eucalyptus, peppermint, lemon, arnica, pitanga. Infusion and tea made from eucalyptus, juniper, mint.

TYPE OF SELF MASSAGES (face & body) : short and repeated movements, tapping and small strokes on areas in need of vitality (around eyes, cheekbones, oval of the face, neck, legs and arms for the body).

What is a Detox result ?

RESULT: Sensation of lightness, elimination of toxins. Immunity boost.

TYPE OF PRODUCTS : Home fragrances, candles, plaid, clothes, decoration, books and accessories to create a well-being atmosphere. Cosmetics with active ingredients such as ginger, rose, bergamot, aromatic plants, green algae. Infusion and tea made from linden, ginger, juniper berry.

TYPE OF SELF MASSAGES (face & body) : movements targeting the drainage areas of the lymphatic system and accumulation of toxins (around the eyes, temples, jaws, neck for the face, thighs, arms and belly for the body).

[nz_tabs full=”true”][nz_tab title=”COCOONING”][nz_btn text=”AT HOME” link=”https://howtospa.com/en/categorie-produit/at-homem/cocooning/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”ON YOUR TRAVELS” link=”https://howtospa.com/en/categorie-produit/on-your-travel/cocooning-en-5/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”AT WORK” link=”https://howtospa.com/en/categorie-produit/at-work/cocooning-en-2/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”PUBLIC TRANSPORTS” link=”https://howtospa.com/en/categorie-produit/public-transports-en/cocooning-en-4/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”ON A TRAIN / FLIGHT” link=”https://howtospa.com/en/categorie-produit/train-flight/cocooning-en-3/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /][/nz_tab][nz_tab title=”ENERGY BOOSTING”][nz_btn text=”AT HOME” link=”https://howtospa.com/en/categorie-produit/at-homem/energy-boosting/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”ON YOUR TRAVELS” link=”https://howtospa.com/en/categorie-produit/on-your-travel/energy-boosting-en-5/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”AT WORK” link=”https://howtospa.com/en/categorie-produit/at-work/energy-boosting-en-2/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”PUBLIC TRANSPORTS” link=”https://howtospa.com/en/categorie-produit/public-transports-en/energy-boosting-en-4/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”ON A TRAIN / FLIGHT” link=”https://howtospa.com/en/categorie-produit/train-flight/energy-boosting-en-3/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /][/nz_tab][nz_tab title=”DETOX”][nz_btn text=”AT HOME” link=”https://howtospa.com/en/categorie-produit/at-homem/detox/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”ON YOUR TRAVELS” link=”https://howtospa.com/en/categorie-produit/on-your-travel/detox-en-5/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”AT WORK” link=”https://howtospa.com/en/categorie-produit/at-work/detox-en-2/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”PUBLIC TRANSPORTS” link=”https://howtospa.com/en/categorie-produit/public-transports-en/detox-en-4/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”ON A TRAIN / FLIGHT” link=”https://howtospa.com/en/categorie-produit/train-flight/detox-en-3/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /][/nz_tab][/nz_tabs]

[nz_testimonials][nz_testimonial name=”” title=””]”I was pleasantly surprised when I discovered the Cocooning Spa At Home video tutorial. Finally a complete guide to learn how to relax at home … Candles, soft music and especially face and body self-massages are clearly explained and very easy to do. It’s now my little Sunday ritual before starting another busy week!” – Aurèle D., Marketing Manager -[/nz_testimonial][/nz_testimonials]

[nz_testimonials][nz_testimonial name=”” title=””]”I had the opportunity to experience the Detox Spa At Home video. The quality and the atmosphere of the video are very nice. The explanations are very clear. The content is also very interesting. I liked the little explanation at the beginning saying that you should do as you can and not pressure yourself if it is not doable for you. The video is effective and the advice adapted, It is a very good video. “Hélène B., Health Country Partnership Manager[/nz_testimonial][/nz_testimonials]

Tips & deals