A unique relaxation guide

Have you ever felt the urge for a break in your week or day to unwind and let go of your tensions? What if you had the power to do so, and the tools to allow you to break free from those tensions, wherever and whenever you are?

Created by relaxation specialists and spa professionals, How To Spa comes to the rescue with their unique relaxation guides with tailored advice and recommended items. Whether you are at home, at work or on your travels, slow down and let your body and spirit enjoy a stress free moment.

The How To Spa team suggests 15 or 30 minute sessions, so you have enough time to feel the benefits of the advice.

In order to select the option you need, answer these two questions:

Where would you like to relax ? At home ? At work ? On your travels ?

What result are you seeking ? Total relaxation ? Energy boosting ? Detox ?

Once you’ve selected these two points in the menu, let the How To Spa experts reveal their secrets to you and guide you for your perfect moment; relaxation exercises, self-massage tutorials, tips and advice, recommended cosmetics and accessories…

How do you want to relax?

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[nz_tabs full=”true”][nz_tab title=”COCOONING”][nz_btn text=”AT HOME” link=”https://howtospa.com/faites-votre-spa-a-la-maison” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”ON YOUR TRAVELS” link=”https://howtospa.com/retrouver-votre-moment-spa-en-voyage” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”AT WORK” link=”https://howtospa.com/ressourcez-vous-pour-un-mieux-e%CC%82tre-au-travail” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”PUBLIC TRANSPORTS” link=”https://howtospa.com/detendez-vous-dans-les-transports-en-commun/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”ON A TRAIN / FLIGHT” link=”https://howtospa.com/detendez-vous-dans-lavion-ou-le-train/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /][/nz_tab][nz_tab title=”ENERGY BOOSTING”][nz_btn text=”AT HOME” link=”https://howtospa.com/faites-votre-spa-energisant-a-la-maison” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”ON YOUR TRAVELS” link=”https://howtospa.com/retrouver-votre-moment-spa-energisant-en-voyage/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”AT WORK” link=”https://howtospa.com/ressourcez-vous-pour-un-mieux-e%CC%82tre-energisant-au-travail/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”PUBLIC TRANSPORTS” link=”https://howtospa.com/detendez-vous-massage-energisant-dans-les-transports-en-commun/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”ON A TRAIN / FLIGHT” link=”https://howtospa.com/detendez-vous-massage-energisant-dans-lavion-ou-le-train/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /][/nz_tab][nz_tab title=”DETOX”][nz_btn text=”AT HOME” link=”https://howtospa.com/faites-votre-spa-detox-a-la-maison” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”ON YOUR TRAVELS” link=”https://howtospa.com/retrouver-votre-moment-spa-detox-en-voyage” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”AT WORK” link=”https://howtospa.com/ressourcez-vous-pour-un-mieux-e%CC%82tre-detox-au-travail” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”PUBLIC TRANSPORTS” link=”https://howtospa.com/detendez-vous-massage-detox-dans-les-transports-en-commun/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /] [nz_btn text=”ON A TRAIN / FLIGHT” link=”https://howtospa.com/detendez-vous-massage-detox-dans-lavion-ou-le-train/” target=”_self” icon=”” animate=”false” animation_type=”ghost” color=”default” size=”medium” shape=”rounded” type=”normal” hover_normal=”fill” hover_ghost=”fill” el_class=”” /][/nz_tab][/nz_tabs]

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A unique relaxation guide

How do you want to relax?